Walton-on-Thames Pregnancy Yoga Classes

Pregnancy Yoga classes will be held monthly near Walton-on-Thames. 

The venue is the beautiful Lodge, Weybridge, KT13 8PL. 

Upcoming workshop dates: 

21st of July 2019   |  10am -1pm
11th August 2019  |  10am - 1pm
Classes are suitable from 14 weeks gestation and onwards.

Growing a baby is an incredible experience but it can be exhausting, uncomfortable and at times overwhelming. The classes will cover both the physical and emotional changes that pregnancy involves as well as helping you to prepare for birth. We will focus on relaxation, breath and moving comfortably during pregnancy. We will also cover positions for birth and postpartum recovery so you feel fully prepared to meet your baby.

Mats and props are provided. Just bring yourself and your bump along!